E X E R C I S E C L A S S E S
We offer a range of fitness classes that suit all ages, abilities and fitness levels
EXERCISE CLASS PROGRAMME
Exercise classes are switching to an online format until further notice.
These classes will be run online using Zoom. Please download Zoom from the App Store or using your browser in preparation for your class. It helps to familiarise yourself with its use, but it is fairly easy to use.
TUESDAY 5.30PM – Intermediate
TUESDAY 6.30PM – Beginners/Intermediate
WEDNESDAY 9.00AM – General Pilates
WEDNESDAY 10.30AM – Older Adults Active Exercise
THURSDAY 6.00PM Beginners/Intermediate
THURSDAY 7.00PM Intermediate
FRIDAY 12.30PM Older Adults Active Exercise
Class price is $15. A block of 10 classes can be purchased for $140.
Payment can be made via Credit Card by phoning 9328 3733 or by EFT to:
Susan R Gertzel
Account No: 110385562. Please put your name and the class you want to do in the Reference Section: eg: Tuesday 5.30pm. Then we can send you the link to the class.
Clinical Pilates and Therapeutic Exercise Classes
2-on-1 Pilates classes will no longer be possible in our studio, 1-on-1 Pilates will continue at City North Physiotherapy as normal OR you can choose to have your classes online via Zoom:
- 1-on-1 Online classes, 55 minutes, $70
- 2-on-1 Online classes, 55 minutes, $35/person
- Please call the practice for details and bookings 93283733
Theraband, rollers, spiky balls, heat packs, braces, massage cream and other equipment are available for purchase at the clinic, alternatively we can arrange delivery with 5kms of the clinic. Please call us for a full stock list or to arrange a delivery.